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Fitness & Pregnancy
Women's Wellness Application
Cardio, Zumba, KDanze, Cardiobox, Icycling, RIPPED or Step. Find the fitness class FIT For You.
Land Based Group Fitness Schedule
Our Aquatics program is supported by two pools, a 25 yard pool and a warm water pool.
Main Pool Schedule
Water Exercise Classes
The Performance Center is appropriate for members of all ages and fitness levels. Weight Training and Strength.
Performance Center Floor Schedule
Our Fit 'N Fun Gym offers an opportunity for kids to work out while their parents do the same.
Kids Fit 'N Fun Schedule
The primary objective of POWER is to coach, motivate and guide the athletes toward success.
Our certified personal fitness trainers are committed to helping you achieve your personal goals in health.
Body Shock Schedule
Please note: All schedules are subject to change without notice.
PHONE: 605-328-1600 • LOCATION: 4201 South Oxbow Avenue, Sioux Falls, SD 57106
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